EZEKIEL CHOKE
Estrangulamento Ezequiel
Also known as: Sode Guruma Jime, Estrangulamento de Manga
The ezekiel choke, known in Japanese as sode guruma jime (sleeve wheel choke), is a gi-based strangulation that uses the attacker's own sleeve as the anchor of the choking arm. Named in BJJ circles for Ezequiel Paraguassú, the Brazilian Olympic judoka who used the technique to dominate Gracie practitioners during cross-training sessions in the 1980s, the choke earned its reputation as a position-agnostic finish that works from mount, guard, side, and back — a rarity in the BJJ submission library.
The mechanics begin with the attacker threading one arm across the opponent's neck and gripping deep into the cuff of their own opposite-arm sleeve, palm down. The free hand then drives the gripping hand forward and the elbow of the choking arm closes toward the centerline, sandwiching the carotid arteries between the wrapping forearm and the opponent's own neck musculature. The finish is fast — typically under eight seconds — because the gi cuff provides a static anchor that the opponent cannot strip or peel like a normal wrist.
What makes the ezekiel notable is its applicability from positions where most chokes are unavailable. From mount it works as a counter to the upa escape — when the bottom player bridges and rolls, the ezekiel cinches even tighter. From the bottom of mount it works as a defensive submission against a careless top player who has dropped their head forward. From closed guard it works as a desperation finish when the opponent has stacked the bottom player and posture cannot be broken any other way.
The modern revival of the ezekiel was led by Aly Sergeo and a handful of European competitors who built entire competition strategies around it as a no-look counter during scrambles. Defensively the choke is escaped by stripping the gripping hand at the wrist, peeling the gi cuff outward, or turning the chin into the elbow crease before the lock closes. It is illegal in IBJJF no-gi competition because the technique fundamentally requires the sleeve to function.
KEY POINTS
- 01Thread the choking arm deep across the neck so the wrist passes the far side of the throat.
- 02Grip the cuff of your own opposite-arm sleeve, palm down, with the four fingers inside the cuff.
- 03Drive the free hand forward to press the wrapping forearm into the carotid.
- 04Close the elbow of the choking arm toward the centerline — the squeeze, not the pull, finishes.
- 05Maintain the position above the opponent (or held in your guard) — never give up control during the squeeze.
COMMON MISTAKES
- ✕Failing to thread the arm deep enough across the neck, leaving the choke on the trachea only.
- ✕Gripping the sleeve cuff with the thumb inside, which weakens the anchor.
- ✕Pulling the choking arm backward instead of closing the elbow forward.
- ✕Losing the top position during the squeeze, ending up with neither finish nor position.
- ✕Trying the technique no-gi (it does not work without the sleeve).
TRAINING DRILLS
- →Sleeve-grip reps: drill establishing the deep sleeve-cuff grip 30 times per side.
- →Mount-to-ezekiel drill: from mount, drill the entry as a counter to the bridge-and-roll escape.
- →Closed-guard ezekiel: from broken-posture closed guard, drill the choke as a finish when the opponent stacks.
- →Sleeve-strip defense drill: partner attempts the ezekiel; you drill the wrist-strip defense.
- →Scramble-recovery ezekiel: in live rolling, look for the ezekiel as a transitional submission during scrambles.
NOTABLE PRACTITIONERS
Ezequiel Paraguassú · Aly Sergeo · Roger Gracie