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FRONT HEADLOCK (HIGH-ELBOW)

Front Headlock (Cotovelo Alto)

The front headlock is the canonical control position established when an attacker sprawls on an opponent's takedown attempt and captures the opponent's head and one arm. The position is the structural starting point for multiple front-headlock submissions (guillotine, D'Arce, anaconda, Peruvian necktie) and is one of the most important transitional positions in modern no-gi grappling.

The mechanics involve the attacker positioned above the opponent's head and shoulders after a successful sprawl. The attacker hooks one arm around the opponent's neck (palm down, the choking arm), with the attacker's other hand controlling the opponent's near arm. The 'high-elbow' name describes the optimal elbow position — the choking arm's elbow should be high above the opponent's neck, creating the structural lever that produces the submission threats. The attacker's weight is positioned forward, pressing the opponent's head and shoulders into the mat. The front headlock is structurally a control hub that produces multiple finishing options depending on the opponent's defensive reaction.

The front headlock has been refined extensively in modern no-gi competition. Notable practitioners include virtually every modern no-gi specialist who has integrated wrestling fundamentals into their game. Defensively the front headlock is escaped by establishing strong posture and head position (driving the head up to disrupt the control), by attacking the attacker's exposed legs for leg-lock entries, or by attempting to roll out of the control window before the submission attack consolidates.

KEY PRINCIPLES

  • 01Position above the opponent's head and shoulders after sprawl.
  • 02Hook one arm around the opponent's neck (palm down).
  • 03Keep the choking arm's elbow high above the neck.
  • 04Control the opponent's near arm with the other hand.
  • 05Press body weight forward to deny the opponent's posture recovery.

COMMON ATTACKS

  • Guillotine choke
  • D'Arce choke
  • Anaconda choke
  • Peruvian necktie
  • Front headlock to back take by spinning behind

COMMON DEFENSES

  • Establish strong posture by driving head up.
  • Attack the attacker's exposed legs for leg-lock entries.
  • Roll out of the control window before submission consolidates.
  • Strip the choking arm before the elbow consolidates high.
  • Pummel for underhook to disrupt the head control.

NOTABLE PRACTITIONERS

Modern no-gi specialists · Wrestling-trained competitors