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MIR LOCK

Mir Lock

IBJJF legal at: brown

The Mir lock is the rotational shoulder lock named after MMA heavyweight Frank Mir, who used the technique to win his UFC Heavyweight Championship via submission of Tim Sylvia at UFC 48 in 2004. The technique resembles a kimura but applies rotational force on the shoulder by twisting the captured arm in a specific axial direction that differs from the conventional kimura's medial rotation. The lock is one of the few modern submissions named after the practitioner who popularized it.

The mechanics begin from side control or mount with the bottom player's arm captured in a kimura-like figure-four grip. Rather than applying conventional kimura rotation (rotating the wrist toward the opponent's head), the attacker applies a rotational twist on the shoulder by levering the captured arm in the opposite direction, with the attacker's body weight providing the torque. The lock targets the rotator cuff and the shoulder capsule with a specific angle that produces injury at lower force than the conventional kimura.

The Mir lock has been used primarily in MMA contexts where the willingness to commit to injurious finishing pressure differs from the BJJ competitive culture. In BJJ the technique is permitted at brown belt and above but rarely seen, in part because the conventional kimura is generally preferred and in part because the Mir lock's specific angle is technically demanding. Defensively the technique is escaped by hand-fighting the figure-four grip aggressively, by rolling toward the attacker to disrupt the angle, or by tap-to-grip when the rotation engages — as with the heel hook, damage can precede pain.

MECHANICS

  • 01Capture the opponent's arm in a kimura-style figure-four grip.
  • 02Apply rotational twist on the shoulder in the opposite direction from a conventional kimura.
  • 03Use body weight to provide the rotational torque.
  • 04Target the rotator cuff and shoulder capsule with the specific axial angle.
  • 05Maintain the figure-four throughout the finish.

DEFENSES

  • Hand-fight the figure-four grip aggressively.
  • Roll toward the attacker to disrupt the angle.
  • Tap to grip when the rotation engages.
  • Prevent the arm capture in the first place.
  • Establish counter-grip on the attacker's shoulder to neutralize the lever.

NOTABLE PRACTITIONERS

Frank Mir · Demian Maia